LL Foam Roller

Foam rolling is a self-myofascial release (SMR) technique. It can help relieve muscle tightness, soreness, and inflammation. Foam rolling can also increase your joint range of motion, and help to reduce the appearance of cellulite. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.

The LL Foam roller is the PERFECT size to roll out your largest muscle group while still being small enough to take with you on the goal.

Each foam roller will come with a drawstring bag and COMPLETE e-book that will explain and demonstrate EXACTLY how to use your new LL Foam Roller!! – You will receive this as an email within 48 hours of purchase.

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